Meet the Mountain Popcorn Girls

If you look through old books about farming in the mountains of Western North Carolina, you won’t find much mention of popcorn. If a farmer had enough flat land to grow corn, they were more likely to grow varieties that were suited for cornmeal and grits instead of popping. But these days, the crunch of … Read more

Eat Local All Season with a CSA

Seasonal eating is one of the joys of living in the Southern Appalachians. Community Supported Agriculture, also known as a CSA, lets you celebrate the arrival of each fruit and vegetable. There are CSAs for produce, meat, and even flowers. For produce CSAs, members sign up at the beginning of the season and receive a … Read more

Ginseng: A Mountain Tradition

Deep in the mountains of Western North Carolina, there’s a plant that’s been prized for hundreds of years. Ginseng is a slow-growing perennial with valuable roots that can be exported to Asia where it’s sought after for its medicinal properties. Ginseng has provided Southern Appalachian families with a boost in income during lean times, and … Read more

Support ASAP and Join the Local Food Movement

This year on Growing Local, we’ve shared dozens of stories about farmers, chefs, kids, and community members who support the local food movement. Today we’ll share some ways you can support local food, and take you behind the scenes at ASAP to meet two staff members who work every day to strengthen the local food … Read more

Sorghum in the Kitchen

If you’ve seen sorghum on restaurant menus lately, you may be wondering what exactly it is. While sorghum syrup is often just called molasses, sorghum molasses is different from sugarcane molasses. When sorghum cane is boiled down, it results in a sweet, mild syrup perfect for pancakes and baking. Southern Appalachian families have added sorghum … Read more

Sorghum: An Appalachian Tradition

If you drive through the back roads of Madison County, North Carolina on an autumn morning, you might think you’ve traveled back in time. Today, there are still a few family farms, nestled in the hills and hollers, that use draft horses to help squeeze the juice from sorghum cane as neighbors gather ‘round to … Read more

The Future of Harmon Dairy

It’s 5:30 in the evening and the cows are already lined up at the gate. Alan Harmon of Harmon Dairy is getting the milking machine ready. How many times has Alan started and ended his day in the milking parlor? “I got started when I was a teenager,” says Alan. “Now I’m 61 years old, … Read more

CSA through the Seasons

Seasonal eating is one of the joys of living in the Southern Appalachians. Community Supported Agriculture, also known as a CSA, lets you celebrate the arrival of each fruit and vegetable. There are CSAs for produce, meat, and even flowers. For produce CSAs, members sign up at the beginning of the season and receive a … Read more

Sisters in Cheese

Growing up on a farm isn’t always idyllic, but the three women who run Cane Creek Creamery in Fletcher, North Carolina say they wouldn’t have wanted their childhoods any other way. Sisters Mollie Hembree and Alma Nesbitt are cheesemakers at the creamery. Their other sister, Amanda Sizemore, directs marketing and sales of their European-style cow’s … Read more

Ginseng: Bringing a Mountain Tradition to Market

Deep in the mountains of Western North Carolina, there’s a plant that’s been prized for hundreds of years. Ginseng is a slow-growing perennial with valuable roots that can be exported to Asia where it’s sought after for its medicinal properties. Ginseng has provided Southern Appalachian families with a boost in income during lean times, and … Read more

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