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Long before modern medicine had a name for it, people were using plant oils to calm frantic minds, loosen grief from the body, and coax themselves toward sleep. Turns out, they were onto something real. Essential oils interact with your nervous system in ways that are measurable, repeatable, and genuinely useful for daily life. This
There is something satisfying about making your own medicine. This hands-on workshop with local farmer and forager Tolvin Stiles walks you through the entire process, from identifying wild medicinal plants in the North Carolina mountains to pouring your finished salve into a jar you take home. You will learn basic foraging techniques, extract plant properties