Does this recent cold snap have you feeling under the weather? Or is it reminding you to get your immune boosting remedies stocked up? Farmers markets, also known as nature’s farmacy, have lots of options for keeping your household healthy. Markets’ selections of tea, bountiful fall produce, and local honey are your friends right now.
Now that we have entered November, the holiday season is just around the corner! Many Buncombe County farmers tailgate markets are hosting holiday markets with some beginning this week. What might you find if you visit one of these markets? An array of produce; value-added gifts such as honey, jams, spices, cookies; crafts, including knitted
Have you ever wandered through a farmers market and felt the thrill of discovering something new or something you’ve never cooked with before? Get adventurous and don’t overlook these uncommon yet nourishing finds that are hardly found in grocery stores. Plus, farmers love to chat about what they are growing and how to cook with
With school back in session and cooler days approaching, now is a great time to tighten up your wellness routine with teas, fire ciders, and immune-boosting meals. Farmers markets have you covered with ingredients to support and build your immune system’s resilience. From high vitamin C and antioxidant foods like broccoli, apples, spinach, bell peppers,
Now that September is here and we are closer to the fall equinox, preserving the flavors of peak summer is prime for the picking—or the pickling! There are many ways to preserve the bounty of produce from farmers markets including pickling, fermenting, freezing, canning, dehydrating, and more. Without wishing the summer season away, think ahead
As September approaches, the first signs of fall show themselves in the cooler temperatures, blossoming goldenrods, and in varieties of winter squash, figs, pawpaws, and Asian pears at Buncombe County farmers markets. If this cooler weather has you calling in fall, find all sorts of late summer and fall produce to honor the shifting seasons
As summer begins to wind down and schedules begin to fill up, quick and healthy meals become more important than ever. Farmers markets are the perfect place to keep those habits strong. Markets continue to offer fresh, seasonal produce into the fall season that make it easy to pack kid-friendly snacks, simple lunches, and energizing
Summer treks on with its humidity, high temperatures, and sweltering afternoons and what better way to cool down than with a chilled treat from farmers markets. Beyond a diversity of produce, markets are stocked with refreshing treats and ingredients to make your own at home. Whether you’re having trouble getting your kids to eat more
As the first cool breezes of late summer begin to whisper through the mountains, we’re reminded that fall and the school year are just around the corner. Now is the time to soak up that late summer goodness, especially with this past week being National Farmers Market Week! While we are always celebrating farmers markets,
Green beans are fresh for the picking at markets now! For many through the ages, beans of all kinds are more than food. They are a symbol of resilience, self-sufficiency, and the close-knit communities that have preserved them and kept them alive for generations. Poke around Appalachia and you’ll be sure to find some heartening