Asparagus has arrived at farmers markets for spring! Asparagus packs a lot of nutrition, including Vitamin A, potassium, iron, calcium, and antioxidants. This culinary staple can be cooked in many ways, including a delicious pasta primavera. Did you know that primavera means spring in Italian? What better way to kick off the season than a … Read more
While it may look like an apple and crunch like an apple, this delicious summer fruit is actually a pear! While your traditional pear offers a bell-like shape and sweet, floral taste, Asian pears have a rounder shape with a milder, refreshing flavor. You can find Asian pears from Lee’s One Fortune Farm (Asheville City, … Read more
We’re already about halfway through summer (if you can believe it!), and each week more new produce arrives at farmers markets! Last week, vendors arrived with a bounty of sweet corn. You can find corn from Creasman Farms (Asheville City, Black Mountain, North Asheville, and West Asheville markets), Lee’s One Fortune Farm (Asheville City, Black … Read more
Peaches have made their long awaited return to farmers markets! You can find this summer favorite from Creasman Farms (Asheville City, Black Mountain, North Asheville, and West Asheville markets), Lyda & Sons Family Orchard (Weaverville Tailgate Market), Lee’s One Fortune Farm (Asheville City, Black Mountain, East Asheville, River Arts District, and West Asheville markets) and … Read more
Despite the beginning of spring, we still experienced some chilly (even below freezing) temps this week! Thankfully a warmer climate seems to be on the way, but with the fluctuating temperatures and the arrival of allergy season, our immune systems may take a hit over the next few weeks! Take a little extra care of … Read more
Apple season is at its peak in Western North Carolina, and farmers markets are overflowing with a wide variety of the fruit to choose from! Whether you’re looking for apple varieties on the sweeter side like Fuji, Gala, or Honeycrisps, or something a little more sour and tart, such as Granny Smith and Pink Lady, … Read more
While sweet potatoes are typically available year round, we’re starting to see more vendors bring the root crop to markets as we make our way into fall! The mild, sweet flavor of this vegetable pairs wonderfully with autumnal warming spices like ginger, nutmeg, cinnamon, and cloves, making it a perfect seasonal comfort food. You can … Read more
We officially entered fall last week, and what’s a better way to ring in the new season than with delicious seasonal flavors from our local farmers markets! This week, you can welcome the cool temperatures and changing leaves with fall favorites such as apples, pumpkins, ginger, winter squash and more. Pumpkin is a fall essential … Read more
The arrival of earlier sunsets, cooler mornings, and early fall produce at farmers markets all signify the official beginning of fall this coming week! At markets you’ll find many fall staples including sweet potatoes, winter squashes, apples, onions, and more! While we’re excited about the return of some of our favorite fruits and vegetables, it … Read more
It’s officially pear season in North Carolina! Asian pears were in abundance at farmers markets this week, so be sure to grab some while they’re still around. Their sweet, refreshing flavor and crisp texture make for the perfect late-summer snack. You can find Asian pears from McConnell Farms (North and West Asheville markets), Bright Branch … Read more