Roasted Beets with Yogurt & Dill

multicolored beets with greens

Spring beets come in a striking array of colors, including golden yellow, deep red, bright pink, and even the candy cane stripes of the chioggia variety. Spring beets are sweeter and a little less earthy than their later-season counterparts. Now is the time to win over beet converts! Save the greens and use them in … Read more

Spring Veggie Pasta

sugar snap peas

Peas and mushrooms are a great plant-based source of protein and fiber, which can keep us feeling full for longer. Spring starts to bring more variety to farmers markets. Be on the lookout for spring alliums, like spring onions and green garlic, which you can add to this versatile pasta. Servings: 4–6Time: 20 minutes Ingredients … Read more

Sweet Potato Gnocchi with Winter Greens

a child's hands preparing sweet potato gnocchi

Storage crops like sweet potatoes are available through most of the winter at farmers markets. There are several varieties, including traditional orange-fleshed types as well as those with purple or white interiors. Experiment with different types in this recipe! (You might need to adjust how much flour you use.) Servings: 2–4Time: 30 minutes to 1 … Read more

Veggie Rice Bowl

Fall veggie rice bowl

This is a great recipe for using up leftover veggies or grains you may already have in the pantry. Feel free to substitute your favorites! You can make this a protein bowl by adding an egg, tofu, or chicken. Servings: 6-8Time: 30 minutes Ingredients Directions

Apple Ring Pancakes

apple ring pancakes

Though apples are intwined in American cultural identity (Johnny Appleseed, “American as apple pie”), they are not native to the United States. The earliest apples were likely grown in Central Asia thousands of years ago and spread through Europe and the Americas via trade routes. Apples are an important crop in Western North Carolina, particularly … Read more

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