Paletas are Mexican-style popsicles, typically made from fresh, local fruit. You can find melons at farmers markets starting in late July through the end of summer. If you don’t have ice-pop molds, you can DIY them using small disposable cups or ice cube trays and inserting a popsicle stick. For a flavor twist, add finely
There are many types of tomatoes available at farmers markets July through September. Look for colorful heirloom varieties like Green Zebra, Mr. Stripey, or Cherokee Purple. Or substitute your favorite cherry or grape tomatoes for perfectly sized bites. Servings: 3-4 Ingredients Directions
As part of ASAP’s Farm Fresh for Health initiative, we partnered with community health professionals to bring you virtual demos to inspire cooking for yourself and your family. Caleb Gaydish and Aubrey Fleming, MedServe-AmeriCorps Fellows at WNC Community Health Services, take you on a tour of the ASAP Farmers Market and demo a late summer recipe. Ingredients Directions
As part of ASAP’s Farm Fresh for Health initiative, we partnered with community health professionals to bring you virtual demos to inspire cooking for yourself and your family. Shop for ingredients at a farmers market near you! Maddie Culbertson, demonstration kitchen coordinator for the Mills River Farm Market and Healthy Living Coach for the YMCA, cooks a tasty and
As part of ASAP’s Farm Fresh for Health initiative, we partnered with community health professionals to bring you virtual demos to inspire cooking for yourself and your family. Dr. Brian Asbill of Ruckus Health demos a family favorite recipe. Ingredients Taco filling: Cashew cream: Directions
As part of ASAP’s Farm Fresh for Health initiative, we partnered with community health professionals to bring you virtual demos to inspire cooking for yourself and your family. Shop for ingredients at a farmers market near you! This super creamy (but totally vegan) kale salad comes from Lauren Furgiuele, RDN, LDN of Planting Roots Nutrition. Ingredients Dressing Salad Optional Add-ins