Fresh at Farmers Markets This Week

corn

We’re already about halfway through summer (if you can believe it!), and each week more new produce arrives at farmers markets! Last week, vendors arrived with a bounty of sweet corn. You can find corn from Creasman Farms (Asheville City, Black Mountain, North Asheville, and West Asheville markets), Lee’s One Fortune Farm (Asheville City, Black … Read more

Fresh at Farmers Markets This Week

okra

Okra has made its long-awaited return to farmers markets! Okra has long been a staple among Southern cooking, and although the vegetable can be a bit polarizing outside the South, it is a cherished piece of the region’s history. You can find okra this week from Gaining Ground Farm, Flying Cloud Farm (North Asheville and … Read more

Grain Salad with Corn and Tomatoes

Grain salad with corn and tomatoes

Corn was domesticated by indigenous farmers of Mesoamerica as early as 8,000 years ago. The crop—known as maize—spread throughout what is now North and South America. In the Southern Appalachian region, Cherokee culture is interwoven with cultivation of corn, where it is one of the Three Sisters, typically planted with squash and beans. Servings: 6 … Read more

Fresh at Farmers Markets This Week

okra

Okra is a favorite among southerners and, when cooked right, is quick to win over those who are not as familiar with the vegetable! Whether you fry, grill, roast, or pickle it, the wide variety of uses and unique taste of okra makes it the perfect main dish or side to any meal this summer. … Read more

Fresh at Farmers Markets This Week

corn

Farmers markets are becoming more and more colorful each week! This week, plums made their way to market, as well as the very first harvests of corn and peppers. Find plums from Smallholding Farm at East Asheville Tailgate Market, as well as Creasman Farms, which is selling at West Asheville Tailgate Market and Asheville City … Read more

Peach & Corn Salsa

corn and peaches

As part of ASAP’s Farm Fresh for Health initiative, we partnered with community health professionals to bring you virtual demos to inspire cooking for yourself and your family. Caleb Gaydish and Aubrey Fleming, MedServe-AmeriCorps Fellows at WNC Community Health Services, take you on a tour of the ASAP Farmers Market and demo a late summer recipe. Ingredients Directions

Fresh at Farmers Markets This Week

corn

Corn arrived at farmers tailgate markets especially early this year, thanks to an early planting gamble that paid off for Lee’s One Fortune Farm. You can get solid yellow or bicolor “peaches and cream” ears from the Lees now at ASAP, Black Mountain, West Asheville, River Arts District, and East Asheville markets. Expect other farms to have it ready in the next few weeks. 

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Fresh at Farmers Markets This Week

peaches from Creasman Farms

We’re continuing our tips for preserving your end-of-summer farmers market bounty this week, even if you can’t get your hands on any canning equipment. (You can thank the COVID-19 combination of boredom and prepper mentality for a nationwide shortage.) This week we’re focusing on oven drying. For a guide to air drying, look for last week’s post on fromhere.org.

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