Fresh at Farmers Markets This Week

February is often the height of cold and flu season. While the common cold is not usually cause for medical treatment, it can certainly knock you out for a few days (or longer), and that first throat scratch or sneeze might have you reaching for your standby home remedies—if not for a cure, at least for some comfort. Winter farmers markets can be a good place to stock up on your arsenal of cold-fighting and feel-good foods, from chicken broth to elderberry syrup.

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Fresh at Farmers Markets This Week

An all-local Thanksgiving dinner is a lofty goal, but probably impractical (and could add some additional stress to the holiday for sure). Some traditional ingredients, like green beans or corn, have passed their peak harvest season here in Western North Carolina, so if you didn’t freeze some back in September, you might be out of luck now. And you’ll be hard-pressed to find local cranberries or pecans. But there are ways to feature something local in each dish, if you’re up for the challenge!

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Fresh at Farmers Markets This Week

Lyda & Sons Family Orchard peaches

Today marks the summer solstice, and farmers tailgate markets are reaching their summertime heights. You’ll find a panoply of produce, including tomatoes, summer squash, beans, spring onions, cucumbers, new potatoes, broccoli, cauliflower, cabbage, greens of all sorts, blueberries, raspberries, cherries, and much, much more.

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Fresh at Farmers Markets This Week

It has been a light year for honey, according to apiaries at area farmers tailgate markets. Honey has always been a special, prized treat in the Southern Appalachian Mountains, but on a year such as this — drought-like conditions scattered throughout the growing season — it is even more dear.

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