Summer squash varieties are rich in Vitamins C, A, B6, and K—all vital for healthy nutrition. Unlike most winter squash, summer squash have edible peels. In fact, the peel or skin of the summer squash contains most of its nutrients. Be on the lookout for varieties like zucchini, pattypan, and and yellow crookneck, which you
If you ever find yourself stumped on what to cook, there’s always breakfast! Of course, there is the classic bacon, eggs, and toast—all of which can be sourced at Buncombe County Farmers Tailgate Markets now—but why not mix it up and try something new with a seasonal flare. Maybe you are not sure what to
If you’re planning on sourcing locally for any holiday meals or end-of-year celebrations, make sure to visit your local farmers tailgate market this week, as they’ll be taking a break starting Dec. 23 through Jan. 2. While this week is the last for the West Asheville Tailgate Market, four markets will be opening back up
While locally grown cut flowers for a Valentine’s Day gift may be hard to come by at farmers tailgate markets this time of year, there are plenty of other ways to incorporate local produce into this special holiday! Markets have plenty of colorful produce to coordinate an at-home Valentine’s Day meal, including sweet potatoes, radishes,