As the first cool breezes of late summer begin to whisper through the mountains, we’re reminded that fall and the school year are just around the corner. Now is the time to soak up that late summer goodness, especially with this past week being National Farmers Market Week! While we are always celebrating farmers markets,
While ramps have finished up for the season, markets are full of spring alliums like green garlic, garlic scapes, onion scapes, leeks, green onions, chives and more! The onion and garlic family—also known as edible alliums—are a fond flavor for humans and have been used in cooking and as natural medicine for thousands of years.
With the arrival of the new season we welcome the return of farmers markets and the dozens of vendors that come with them! With more than 100 farmers markets across the Appalachian Grown region, more markets will reopen throughout the spring. Many of these markets offer SNAP incentives and other promotional programs. Search for markets
Farmers tailgate markets are getting ready for a new season with a few shifts in operating hours coming up over the next few weeks. As many farmers make their long-awaited return after a likely hard winter of recovery, this growing season is the time to support the small farms in our region. Below is a
Winter greens like lettuces, kale, collards, chard, spinach, arugula, mustard greens, bok choy and more are still abundant at Buncombe County farmers tailgate markets. While it is officially Spring as of last Thursday, we are still awaiting more abundant spring crops and for more tailgate markets to reopen—soon! Stay tuned for next week for the
As we inch closer to March, to spring, and to the return of abundant produce we so eagerly await, evening meals may still be challenging with the limited daylight, energy, and options. Soon, we will see the return and increased plethora of cherished spring crops like beets, carrots, peas, asparagus, strawberries and a huge variety
This week we are talking about heart-helping purple foods! Besides being absolutely gorgeous and delicious, purple foods contain an antioxidant—anthocyanins—which help to protect and repair cellular damage, protect the crop from sun damage and cold temperatures, and support our cardiovascular and overall health. While you can usually find purple produce at markets all-year-round, find a
While we’re forever grateful for winter farmers markets and farmers who find ways to extend their growing seasons, we do sometimes experience midwinter doldrums. Less variety can leave cooks feeling uninspired. When this happens, it’s time to mix things up—literally, in a blender or food processor. We’re talking about winter green sauces! Green tahini sauce
With Chinese Lunar New Year, also known as Spring Festival, approaching next week, we can feel ourselves slowly inching towards spring and longer days. As most Asian cultures follow the lunar calendar rather than Gregorian solar calendar, Lunar New Year falls on the first new moon between January 21 and February 20, marking Wednesday, January
As we turn the seasonal page into August, peppers of nearly endless varieties are taking their stride for the next couple of months. Head to one of the many farmers markets in Buncombe County and find all your favorites like sweet bell peppers, jalapenos, wax peppers and even types of peppers you may have never