sweet potatoes

Beet and Sweet Potato Fritters

This quick recipe makes a great nutrient-dense breakfast in the winter months—but feel free to eat it for any meal! Both sweet potatoes and beets contain pigments also called carotenoids, which our body can convert to Vitamin A, supporting both healthy vision and a strong immune system. Servings: 8Active Time: 30 minutesWIC Approved Recipe Ingredients

Fresh at Farmers Markets This Week

sweet potatoes

Still trying to figure out what to cook friends and family for Thanksgiving this year? Try getting creative with your typical Thanksgiving sides with local produce from farmers tailgate markets! Despite some below freezing temperatures last week, there are still plenty of fresh vegetables at markets to use in your holiday cooking.  This butternut squash

Fresh at Farmers Markets This Week

While locally grown cut flowers for a Valentine’s Day gift may be hard to come by at farmers tailgate markets this time of year, there are plenty of other ways to incorporate local produce into this special holiday! Markets have plenty of colorful produce to coordinate an at-home Valentine’s Day meal, including sweet potatoes, radishes,

Fresh at Farmers Markets This Week

snowy daikon radishes at farmers market

Despite some snow last weekend and colder temperatures, produce vendors still have plenty to offer at farmers markets! Look out for a variety of root crops at markets this week, including carrots, sweet potatoes, radishes, and beets. Try incorporating more local root vegetables into your meals this week with these easy recipes!  This carrot and

Fresh at Farmers Markets This Week

parsnips

With an abundance of Thanksgiving leftovers, cooking might be the last thing on your mind, but don’t forget to visit farmers markets this weekend for some fresh local produce! This week, you can find a bounty of root vegetables at markets, including rutabagas, parsnips, and potato varieties, as well as a collection of cruciferous veggies,

Fresh at Farmers Markets This Week

carrots, turnips, beets

Still trying to figure out what to cook friends and family for Thanksgiving this year? Try putting a spin on ordinary Thanksgiving sides with local produce from farmers tailgate markets! Despite some below freezing temperatures last week, there are still plenty of fresh vegetables at markets to use in your holiday cooking.  This grain-free veggie

Chef Luis Martinez’s Baked Sweet Potato

Luis Martinez

Luis Martinez is the owner of Tequio Foods, which imports heritage products from Oaxaca, Mexico, in a manner that honestly and deeply supports independent, indigenous farmers. His background includes working on farms, in restaurants, and as a graphic designer. Now based in Asheville, Luis is combining his love for cooking with his passion for social

Fresh at Farmers Markets This Week

sweet potatoes

While sweet potatoes are typically available year round, we’re starting to see more vendors bring the root crop to markets as we make our way into fall! The mild, sweet flavor of this vegetable pairs wonderfully with autumnal warming spices like ginger, nutmeg, cinnamon, and cloves, making it a perfect seasonal comfort food. You can

Fresh at Farmers Markets This Week

Is there anything more beautiful than a bouquet of purple, pink, and red on Valentine’s Day? Of course we’re talking about veggie bouquets! Brighten your loved one’s life with an array of colorful (and healthful) foods this year. Radicchio, radishes, beets, sweet potatoes, and carrots are all in season now at winter farmers markets.  

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