Smashed Cucumber Salad

smashed cucumber salad

Cucumbers are in season starting in late May and typically are available throughout the summer and early fall. Cucumbers are great for staying hydrated and cool. Pai huang gua—or smashed cucumber salad—is a traditional Chinese recipe for a hot day. It can be served on its own or alongside chilled rice or noodles. Smashing and

Spring Veggie Pasta

sugar snap peas

Peas and mushrooms are a great plant-based source of protein and fiber, which can keep us feeling full for longer. Spring starts to bring more variety to farmers markets. Be on the lookout for spring alliums, like spring onions and green garlic, which you can add to this versatile pasta. Servings: 4–6Time: 20 minutes Ingredients

Sweet Potato Gnocchi with Winter Greens

a child's hands preparing sweet potato gnocchi

Storage crops like sweet potatoes are available through most of the winter at farmers markets. There are several varieties, including traditional orange-fleshed types as well as those with purple or white interiors. Experiment with different types in this recipe! (You might need to adjust how much flour you use.) Servings: 2–4Time: 30 minutes to 1

Veggie Rice Bowl

Fall veggie rice bowl

This is a great recipe for using up leftover veggies or grains you may already have in the pantry. Feel free to substitute your favorites! You can make this a protein bowl by adding an egg, tofu, or chicken. Servings: 6-8Time: 30 minutes Ingredients Directions

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