Recipes

Browse ASAP’s recipes below, or filter by season. You can also find seasonal cooking inspiration in our weekly Fresh at the Farmers Markets column. Our Growing Minds recipe database also offers kid-friendly recipes.

Spring Recipes   Summer Recipes   Fall Recipes   Winter Recipes
 

Chef Melinda Aponte’s Zucchini Lasagna

Melinda Aponte of the YWCA of Asheville and Hannah Jeske of R Farm

Melinda Aponte is the nutrition coordinator for the YWCA of Asheville’s Early Learning Program. She’s worked with several local farms to provide the children with fresh, healthy meals daily. She is pictured on the left with farmer Hannah Jeske of R Farm. I’m sharing this recipe because it’s so homey. There’s something about a casserole—lasagna … Read more

Peach & Corn Salsa

corn and peaches

As part of ASAP’s Farm Fresh for Health initiative, we partnered with community health professionals to bring you virtual demos to inspire cooking for yourself and your family. Caleb Gaydish and Aubrey Fleming, MedServe-AmeriCorps Fellows at WNC Community Health Services, take you on a tour of the ASAP Farmers Market and demo a late summer recipe. Ingredients Directions

Mushroom Shrimp Pasta

lion's mane mushrooms

As part of ASAP’s Farm Fresh for Health initiative, we partnered with community health professionals to bring you virtual demos to inspire cooking for yourself and your family. Shop for ingredients at a farmers market near you! Maddie Culbertson, demonstration kitchen coordinator for the Mills River Farm Market and Healthy Living Coach for the YMCA, cooks a tasty and … Read more

Plant-Based Tacos

purple cabbage

As part of ASAP’s Farm Fresh for Health initiative, we partnered with community health professionals to bring you virtual demos to inspire cooking for yourself and your family. Dr. Brian Asbill of Ruckus Health demos a family favorite recipe. Ingredients Taco filling: Cashew cream: Directions

Massaged Kale Salad with Vegan Creamy Brie Dressing

kale

As part of ASAP’s Farm Fresh for Health initiative, we partnered with community health professionals to bring you virtual demos to inspire cooking for yourself and your family. Shop for ingredients at a farmers market near you! This super creamy (but totally vegan) kale salad comes from Lauren Furgiuele, RDN, LDN of Planting Roots Nutrition. Ingredients Dressing Salad Optional Add-ins … Read more

Chef J Chong’s Sweet & Sour Pork and Veggie Stir-Fry

Chef J. Chong

Chef J Chong—originally from Toronto, but now calling Asheville home—is passionate about bringing Cantonese food to WNC. She sells dumplings and sauces at local farmers markets, leads cooking classes, and offers private dinners. J believes that food is medicine and food brings people together. J is a proud and vocal Asian queer activist for LGBTQ+, … Read more

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