As we inch closer to March, to spring, and to the return of abundant produce we so eagerly await, evening meals may still be challenging with the limited daylight, energy, and options. Soon, we will see the return and increased plethora of cherished spring crops like beets, carrots, peas, asparagus, strawberries and a huge variety … Read more
This week we are talking about heart-helping purple foods! Besides being absolutely gorgeous and delicious, purple foods contain an antioxidant—anthocyanins—which help to protect and repair cellular damage, protect the crop from sun damage and cold temperatures, and support our cardiovascular and overall health. While you can usually find purple produce at markets all-year-round, find a … Read more
While we’re forever grateful for winter farmers markets and farmers who find ways to extend their growing seasons, we do sometimes experience midwinter doldrums. Less variety can leave cooks feeling uninspired. When this happens, it’s time to mix things up—literally, in a blender or food processor. We’re talking about winter green sauces! Green tahini sauce … Read more
This year’s holiday season may feel different for many in our region. While our landscapes have changed forever, we have learned that we can rebuild, we can rely on one another, and we can survive alongside each other, even if we are very different. Traditionally, Thanksgiving has been about abundance, gratitude, and the harvest season. … Read more
As the start of the school year approaches and it begins to feel more and more like late summer, preserving the flavors of peak summer is prime for the picking — or the pickling! There are many ways to preserve the bounty of produce from Buncombe County farmers tailgate markets including pickling, fermenting, freezing, canning, … Read more
With abundant tables of produce at tailgate markets, pair those summer meals with fresh herbs and take a dish to the next level. Not only do herbs bring bursts of flavor, but depth and aroma to brighten your senses. Of course, dry herbs can work too if you’re in a pinch, but with a plethora … Read more
As we turn the seasonal page into August, peppers of nearly endless varieties are taking their stride for the next couple of months. Head to one of the many farmers markets in Buncombe County and find all your favorites like sweet bell peppers, jalapenos, wax peppers and even types of peppers you may have never … Read more
A colorful mix of new potatoes are overflowing at Buncombe County farmers markets. Harvested earlier in the season before they develop their thick and protective exterior, new potatoes are extra sweet and creamy, cook faster, and have thin and tender skins making them the perfect star for many summer dishes—including a breakfast hash, herby mashed … Read more
Tomatoes are beginning their first appearances at Buncombe County farmers markets. Tomatoes come in almost endless varieties and are champions of versatility! With so many options to choose from and plenty of ways to utilize them in your cooking, tomatoes will be on your shopping list at farmers markets for the rest of summer through … Read more
As the first days of summer have arrived and the heat wave continues, keep your freezer stocked with fresh fruit popsicles! Whether you’re having trouble getting your kids to eat more fruit, or simply just want a healthy and delicious way to cool down these long and hot summer days, popsicles are the perfect way … Read more