Serotonin Ferments

Mike Bean

Mike Bean is a local chef with Finest Deli (though temporarily on hold) serving up fresh eats at farmers markets in Buncombe County. He serves on On Track WNC‘s Board of Directors and quickly shifted his cooking skills to support meal operations with World Central Kitchen to keep the people of Western North Carolina fed … Read more

Fresh at Farmers Markets This Week

While this time of year is usually brimming with late season crops, warm fall-inspired soups shared with friends and family, and farmers market filled charcuterie excursions on the Blue Ridge Parkway, we are grappling with a very different reality for ourselves, our communities, and especially in our kitchens. Nearly everyone in this area has been … Read more

Fresh at Farmers Markets This Week

A colorful mix of new potatoes are overflowing at Buncombe County farmers markets. Harvested earlier in the season before they develop their thick and protective exterior, new potatoes are extra sweet and creamy, cook faster, and have thin and tender skins making them the perfect star for many summer dishes—including a breakfast hash, herby mashed … Read more

Fresh at Farmers Markets This Week

cheese board from Blue Ridge Mountain Creamery

As the official start of winter grows closer and we ease into the holiday season, you’re likely planning to spend some quality time with friends and family! Whether you’re the one hosting or attending someone else’s holiday festivities, there’s plenty of sweet and savory treats available at farmers markets this week to connect you and … Read more

Fresh at Farmers Markets This Week

rice from Lee's One Fortune Farm

Locally grown rice from Lee’s One Fortune Farm has finally returned to markets! This week, look for sweet sticky and red rice from the Lees, with more varieties to come over throughout the season, like purple and brown rice! You can find them at Asheville City, Black Mountain, East Asheville, River Arts District, and West … Read more

Fresh at Farmers Markets This Week

Wilderkin Beekeeping honey at Asheville City Market

Now that we’re in the thick of allergy season, it may feel like nothing will effectively relieve our symptoms! Local farmers tailgate markets offer some herbal and food-based remedies that may help in alleviating some of that annual, pollen-induced ailment. While you may be a little wary to use a plant that commonly causes an … Read more

Fresh at Farmers Markets This Week

turmeric root from Mystic Roots Farm

Despite the beginning of spring, we still experienced some chilly (even below freezing) temps this week! Thankfully a warmer climate seems to be on the way, but with the fluctuating temperatures and the arrival of allergy season, our immune systems may take a hit over the next few weeks! Take a little extra care of … Read more

Fresh at Farmers Markets This Week

bread

As we fully step into the holiday season, you might be planning for visiting family and friends! Whether you’re the one hosting, or attending someone else’s holiday festivities, there’s plenty of sweet and savory treats available at markets this week to entertain with. For an easy and delicious collection of holiday offerings, try assembling a … Read more

Fresh at Farmers Markets This Week

rice at Lee's One Fortune Farm

Locally grown rice from Lee’s One Fortune Farm has arrived at markets this week! While rice is not commonly grown in Southern Appalachia, and generally grown in few areas of the United States, the Lees’ use of nearby streams to irrigate their rice paddies creates the submerged conditions needed to grow their rice. Red rice … Read more

Fresh at Farmers Markets This Week

broccoli

Many farms in the region experienced their first frost this week, which signals the end of tomatoes, peppers, and other summer veggies for the season. We may see the final harvest of these crops at farmers tailgate markets for another week or so, but it’s time to fully embrace fall. Right now we’re seeing lots of head lettuce coming back to market as well as cruciferous vegetables like broccoli, cauliflower, and cabbage.

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