If you’ve been hunkered down all week wondering if or when our country would erupt into violence, heading out to a farmers tailgate market might be the healthiest thing you can do for yourself. First of all, markets are outdoor environments and all that fresh air and sunlight can help clear your head. Second, even in the age of coronavirus and a divisive election, markets offer community and fellowship. Finally, and most obviously, shopping at market literally nourishes yourself and your family.
Serotonin Ferments
Fresh at Farmers Markets This Week
Greens and cabbages are abundant at farmers markets right now, and winter can be a great time to try new ways of serving them. Stuffing with a mixture of rice, herbs, spices, and ground meat places these vegetables front and center as a hearty main course.
Fresh at Farmers Markets This Week
It’s common for chickens to slow down their laying in January and February, meaning that eggs can rise to a new level of scarcity at winter markets. If you’re looking to score a dozen (or more), it’s best to get to market early and head straight for one of the following vendors.
Fresh at Farmers Markets This Week
We never fail to get excited about the fact that we can get locally grown rice in the Western North Carolina mountains. Lee’s One Fortune Farm has had its fall harvest available in limited quantities for the past couple of weeks at many farmers tailgate markets, including purple and brown rice varieties. The flavor of rice this fresh elevates even the simplest preparations, but Korean bibimbap is a dish that can really highlight all the best of your market haul.
Fresh at Farmers Markets This Week
There are many methods for shopping at farmers tailgate markets. There’s the make-a-list-in-advance tactic (we offer a weekly rundown here for that kind of shopper). There’s the do-a-lap-first-then-form-a-plan strategy. And then there’s the grab-everything-that-looks-good-and-figure-it-out-later approach. It’s after shopping excursions like the latter that we fully appreciate a dish like succotash.
Fresh at Farmers Markets This Week
As winter sets in and people around you fall prey to colds, flu, and other ailments, you might be thinking about ways to shore up your immune system. Besides giving you a chance to stock up on fresh, local fruits and vegetables—always a health booster—winter farmers markets are an opportunity to explore a variety of fermented foods.