Is there anything more beautiful than a bouquet of purple, pink, and red on Valentine’s Day? Of course we’re talking about veggie bouquets! Brighten your loved one’s life with an array of colorful (and healthful) foods this year. Radicchio, radishes, beets, sweet potatoes, and carrots are all in season now at winter farmers markets.
Fresh at Farmers Markets This Week
This week we are talking about heart-helping purple foods! Besides being absolutely gorgeous and delicious, purple foods contain an antioxidant—anthocyanins—which help to protect and repair cellular damage, protect the crop from sun damage and cold temperatures, and support our cardiovascular and overall health. While you can usually find purple produce at markets all-year-round, find a … Read more